It takes a village. I have found that having a community of support helps with everything from stress levels to accountability. No Man is an Island and it definitely Takes a Village. True healing continues for a life time. People change, circumstances change and in any one person's life, needs will change accordingly. This is why in Primary Functional Medicine I have a community of healers that I consult with and work very closely with when it comes to Individualized/Personal Life style medicine.