Below are products that I have vetted and use myself. They have come highly recommended by Dr Hyman, Dr Kalish and others. Disclaimer: I am an affiliate for some of these companies - Metagenics and Hi Tech Sauna. Please do not feel that these are the brands you need to buy, they are only vetted suggestions. hey are only vetted suggestions. If you should buy products from Xymogen, Metagenics or HiTech Sauna, I do get a compensated fee. I feel strongly about the quality and efficacy of the Supplements I use and follow the Institute for Functional Medicine's advise. The sauna is also the one that Dr Kalish recommends. I also personally use these products.